Our personal 1v1 coaching is led by Jade, our CEO and expert coach, and offers personalized guidance and support to help you enhance your mental well-being, develop resilience, and achieve a balanced, fulfilling life. Through our coaching sessions, we create a safe and confidential space for you to explore your thoughts, emotions, and perceived challenges. Our holistic approach addresses various aspects of mental health, empowering you to overcome many obstacles, including anxiety, depression, and other mental health conditions you may find debilitating. Let Jade guide you on a transformative journey towards inner strength and renewed vitality.

Services Offered

• 1 hour Initial Assessment (costs discussed during consultation)
• 1-1 Sessions (in-person + virtual); Unjaded Journal + Planner included
• 1-1 Yoga (in-person + virtual)
• Tailored Plan with Flexibility
• Weekly Intention Setting
• Accountability Calls
• Mental Health First Aid